Plan Ahead: Choose a code word

A code word lets you quickly signal a trusted friend that you need help without alerting others or causing a scene. Having a pre-established safety plan ensures you can exit an uncomfortable or unsafe situation smoothly, especially when you need a fast way to communicate that you need help getting home.

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Source: RAINN

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You can send a quick text or say directly to your friend, "I need help getting home." Using a simple phrase or a pre-arranged code word gets your point across immediately so your friend knows to help you execute your exit plan.

Source: RAINN

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If your friend misses or forgets the code word, speak to them directly and say, "I need help getting home." Clear and direct communication ensures your trusted friend understands that you need assistance right away even if the original signal fails.

Sources: RAINN, One Love

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You should avoid going out without any plan in place, as failing to prepare can leave you stuck in a tough or unsafe situation later. Leaving your safety to chance makes it harder to get assistance quickly if an uncomfortable moment arises.

Source: RAINN

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You can help your friend immediately by stepping in to help them leave safely and making sure they have reliable transportation back. Responding right away to their signal or direct request fulfills the safety plan you set up together before going out.

Sources: RAINN, One Love

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